Children at home, how to keep them occupied?

When children are at home, it is not necessarily easy to keep them occupied and one is quickly tempted to put them in front of a screen. However, studies show that it is not good to leave children in front of a screen (television, smartphone, tablet…). It is even recommended to completely ban screens before […]

Pregnancy – week 4

It’s not the great shape… and that’s completely normal. You feel sick in your body, depressed, nauseous: pregnancy is taking its course, and these symptoms prove to you that you are indeed expecting a child! This week is important, a lot is happening! Week of amenorrhea: 6th Pregnancy week: 4th Embryo: 5 mm   For […]

Pregnancy – week 3

Now you will notice that your period is late. In any case, this is when most women should get their period… So you’ll actually be able to take a pregnancy test to check whether or not you’re pregnant. And you’ll also start to experience some symptoms… Week of amenorrhea: 5th Pregnancy week: 3rd Embryo: 2 […]

Pregnancy – week 2

Now you will notice that your period is late. In any case, this is when most women should get their period… So you’ll actually be able to take a pregnancy test to check whether or not you’re pregnant. And you’ll also start to experience some symptoms… Week of amenorrhea: 4th Pregnancy week: 2nd Embryo: 0.2 […]

Pregnancy – week 1

You’ve been trying to have a baby for a few weeks, maybe a few months… and that’s it, it’s the beginning of the great adventure of pregnancy: you’re pregnant! But you don’t know it yet… However, a lot is already happening in your belly! Amenorrhea week: 3rd Pregnancy week: 1st Embryo: 0.1 mm   For […]

Detect the signs of burn-out before it’s too late!

Burnout, this occupational ailment, can affect anyone and totally devastate a person’s life and health. Insidious, this ailment, considered a novelty of our century, is gradually intruding into our professional and personal lives, without our detecting it. However, there are warning signs that must be taken into account immediately to prevent the disease from breaking […]

Teleworking: our tips for being efficient at home

It’s not always easy to be productive when working from home! Check out our tips on how to get there. In these particular times, telework has become democratized, very quickly and quite brutally for some of us . In this article, we give you our tips to be efficient when working from home! Prepare yourself […]

Yawning: a still little-known mechanism

Yawn. This gesture is part of our daily life. We just got up, we yawn. We digest, we yawn. We see someone yawning in front of us, we yawn too. But, haven’t you ever wondered where this desire comes from? What are the physiological reflexes that make us open our mouths wide all of a […]

Why take a nap?

We know that sleep is essential for the body and well-being. Thus, taking a nap proves to be a major asset to optimize your days and your performance. However, very few people take the time to take a nap… Here are a few advantages to rest a little during the day, to be in great […]

Moisturizing massage with honey and lemon

Nourish your skin naturally with this body massage preparation made with honey and lemon, two moisturizing and nutrient-rich ingredients. In this cold and gloomy season, do you feel tired? Do you feel that you need a comforting moment just for yourself? Are you looking for a natural way to nourish your unpleasant and unattractive seasonal […]