Teenagers “disconnected” from their sleep needs!

Too much time spent in front of the screens in the evening Over the past decade or so, the amount of time spent in front of screens in the evening before bedtime has been increasing among teenagers. However, what has changed is the media used: TV is almost completely abandoned in favor of computers and […]

Puberty: Why do our teens look so bad in their skin?

Seeing your body transform, gradually leaving childhood to reach adulthood… Puberty is one of the major upheavals of life. No wonder then, that our teenagers sometimes look so bad in their skin. Puberty is a loss of bearings, both corporal and familial. The body’s landmarks Seeing your breasts grow, blood flowing each month at the […]

How do you cleanse your skin when you’re a teenager?

Facial care is particular for teenagers. The skin becomes oily and acne-prone as a result of major physiological changes. To cleanse it naturally and effectively, we use without hesitation vegetable oils, Marseille soap, rose water… Oily skin, acne problems, teenagers and young adults need special care. To cleanse their skin, it is out of the […]

How do you discuss the subject of menstruation with your daughter?

Your “little” girl has grown up well, the first signs of adolescence appear (hair, breast development) … Maybe it’s time to talk about an important subject: menstruation. But how and when to start the discussion? Choosing the right time Although most moms don’t bring up the subject until after the first period, it’s best to […]

Toxic products in children’s clothing

Did you know that dangerous toxic substances were contained in some children’s clothing? Reading what follows, some parents may take a different look at the designer clothes they buy their children… The environmental organization, Greenpeace, submitted 82 articles from twelve different brands in the children’s textile industry for analysis. Among the targeted brands were Nike, […]

School phobia, an insidious evil not to be taken lightly

Your child has a stomach ache every morning, complains of migraines or nausea and refuses to go to school? Before calling him lazy, make sure he doesn’t suffer from school phobia, a serious disorder that affects 1 to 5% of students and can have dramatic consequences. What is a school phobia? Stomach aches on Monday […]

Parents : 4 ways to take care of our children

How is love woven? What foods to choose for our children? How can we help them grow up in a world that goes faster and faster when we are invaded by daily stress? Anaïs Bracq, Chinese doctor, psychotherapist, gives you some natural ways to fully enjoy the happiness of being a parent. The physical and […]

The10 Fatty Foods That Make You Lose Weight!

For slimming, it is not necessary to remove all fat. Simply choose the one that is good for you! Here are the 10 fatty foods that will help you lose weight: 1/ THE ADVOCATE Often criticized as being too caloric or too fat (16%), the lawyer carries a bad reputation unfairly. In addition to being […]