How to define one’s personality profile?

Personality is the combination of behaviors, emotions, motivation and thought patterns that define an individual. Defining your personality profile allows you to have a better reference point in your life. It will also help you identify your strengths and weaknesses as well as your particular aptitudes. In the professional world, knowing your personality profile will […]

Covid-19 : How to manage stress and anxiety related to the health crisis ?

2020 will remain a very special year. Between containment and mandatory mask wearing, the Covid-19 pandemic affects our lives in many ways … Stress, anguish, anxiety… How to manage on a daily basis? Mental Health and Covid-19 When we talk about a health crisis, we don’t necessarily think about the consequences that Covid-19 has on […]

5 tips to develop your creativity

Contrary to some preconceived ideas, creativity is not only for the “creative”. Whether it’s your work, your interior design or your hobbies, it’s what makes you an inspired person. But creativity is something you have to work on, so how do you develop it? What is creativity? Creativity is the ability of an individual to […]

Personal development: tips to get the year off to a good start

Each end is synonymous with the beginning… So at the beginning of this year, we start from scratch! This year, we take care of ourselves and therefore, of our mind. And to start off on the right foot, here are our personal development tips to put in place for this year that is just beginning… […]